{"id":11531,"date":"2017-11-30T16:28:01","date_gmt":"2017-11-30T10:58:01","guid":{"rendered":"https:\/\/travellingthroughwords.wordpress.com\/?p=11531"},"modified":"2017-11-30T16:28:01","modified_gmt":"2017-11-30T10:58:01","slug":"11531","status":"publish","type":"post","link":"https:\/\/travellingthroughwords.com\/index.php\/2017\/11\/30\/11531\/","title":{"rendered":"21 Days to Happiness by Ingrid Kelada- Author Interview and Giveaway"},"content":{"rendered":"<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/travellingthroughwords.files.wordpress.com\/2017\/11\/69272-212bdays2bto2bhappiness.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/travellingthroughwords.files.wordpress.com\/2017\/11\/69272-212bdays2bto2bhappiness.jpg?w=200\" width=\"281\" height=\"422\" border=\"0\" \/><\/a><\/div>\n<p><!--more--><\/p>\n<div><\/div>\n<p><span style=\"font-size:large;color:#000080;\"><b>Book Details:<\/b><\/span><\/p>\n<ul>\n<li>Book Title: 21 Days to Happiness: Increase Your Happiness, Productivity and Happiness<\/li>\n<li>Author: Ingrid Kelada<\/li>\n<li>Category: Adult Non-Fiction, 230 pages<\/li>\n<li>Genre: Motivational, self-help<\/li>\n<li>Publisher: Wellness Ink<\/li>\n<li>Release date: September 19, 2017<\/li>\n<li>Tour dates: Nov 27 to Dec 15, 2017<\/li>\n<li>Content Rating: G (The subject is intended more for adults, but there&#8217;s no explicit language or content.)<\/li>\n<\/ul>\n<p><span style=\"font-size:large;color:#000080;\"><b>Book Description:<\/b><\/span><\/p>\n<p><b>Struggling to find work-life balance? Whether you\u2019re feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day!<\/b><\/p>\n<p>For some of us, feeling busy or stressed has become the new normal. Others feel okay, but just want a boost to productivity, energy and motivation.<\/p>\n<p>Instead of hoping for happiness, what if happiness is something you DO, something you CHOOSE every day? The good news: it is and the solutions are simple.<\/p>\n<p>Psychologist and happiness expert Ingrid Kelada provides a practical, step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including:<\/p>\n<p>\u2022 <b>Time:<\/b> how to break the cycle of chaos and manage your time effectively.<\/p>\n<p>\u2022 <b>Body Language:<\/b> exploring the surprising links between body language and happiness.<\/p>\n<p>\u2022 <b>Relationships:<\/b> how to make the most of the number one predictor of happiness.<\/p>\n<p>\u2022 <b>Work:<\/b> how to use your strengths and talents so that you are engaged and motivated.<\/p>\n<p>\u2022 <b>Money:<\/b> what you should spend your money on to feel most satisfied.<\/p>\n<p>The book is interactive. Each chapter features resources like apps to try, videos to watch for deeper understanding, or tools to help you master these new habits. At the end of three weeks, along with increased happiness, you\u2019ll find you\u2019ve become more:<\/p>\n<ul>\n<li>\u00a0productive<\/li>\n<li>\u00a0focused<\/li>\n<li>\u00a0patient<\/li>\n<li>\u00a0energetic<\/li>\n<li>\u00a0healthy<\/li>\n<li>\u00a0motivated<\/li>\n<li>\u00a0positive<\/li>\n<\/ul>\n<p>Happiness is a choice. A daily decision to choose happy can be easy, fun and rewarding. With this book, in just a few minutes per day, you can practice one new happiness habit, add resources to your arsenal, and jot down your notes in the journal section.<\/p>\n<p><b>Buy <i>21 Days to Happiness<\/i> today to create a happier more satisfying life.<\/b><\/p>\n<h3 class=\"gmail_default\" style=\"text-align:center;\"><span style=\"color:#000080;font-size:large;\"><b>Interview with Ingrid Kelada<\/b><\/span><\/h3>\n<p><strong>What is the name of your latest book and what inspired it?<\/strong><br \/>\n21 Days to Happiness: Increase your Happiness, Energy and Productivity. I created a practical guide with tips that take about 10 minutes a day. I want to help everybody to be happier and more successful. I present different tips for relationships, managing your time, getting healthier and feeling great!<\/p>\n<p><strong>What are you working on now?<\/strong><br \/>\nI am a speaker and trainer and love sharing my tips with people and inspiring them. I also want to develop a series of short video trainings for more happiness.<\/p>\n<p><strong>What\u2019s next for you as a writer?<\/strong><br \/>\nI will make a workbook to accompany my book. I also want to create a series of short videos on happiness.<\/p>\n<p><strong>What is your favorite book of all time?<\/strong><br \/>\nTwo of my favorites are Awaken the Giant Within\u00a0by Tony Robbins and\u00a0The Way We&#8217;re Working Isn&#8217;t Working\u00a0by Tony Schwartz. On a much lighter note, I loved the whole Shopaholic series!<\/p>\n<p><strong>Why should people buy your book?\u00a0<\/strong><br \/>\nI have been a psychologist for over 25 years and have put all of my most practical and useful advice in this book. Who doesn\u2019t want to be happier? Who doesn\u2019t have 10 minutes a day? Why wouldn\u2019t you want to improve your life in just 3 weeks? It\u2019s less than 1$ a day\u2026do you know how much people pay for just 1 visit with a psychologist or a coach? You can\u2019t go wrong with my book! Isn\u2019t it worth a try?<\/p>\n<div style=\"text-align:center;\"><span style=\"font-size:large;\"><b>Buy the Book:<\/b><\/span><\/div>\n<div style=\"text-align:center;\"><a href=\"https:\/\/www.amazon.com\/21-Days-Happiness-Ingrid-Kelada\/dp\/1988645034\/ref=asap_bc?ie=UTF8\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><span style=\"font-size:large;\"><b>Amazon <\/b><\/span><\/a><\/div>\n<div style=\"text-align:center;\"><a href=\"https:\/\/www.goodreads.com\/author\/show\/17172972.Ingrid_Kelada\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size:large;\"><b>Add to Goodreads<\/b><\/span><\/a><\/div>\n<div style=\"text-align:center;\"><\/div>\n<p style=\"text-align:center;\"><span style=\"font-size:large;color:#000080;\"><b>Watch the trailer:<\/b><\/span><\/p>\n<div><\/div>\n<div style=\"text-align:center;\">[youtube https:\/\/www.youtube.com\/watch?v=-y23ejo7SMU?rel=0]<\/div>\n<div style=\"text-align:center;\"><\/div>\n<p style=\"text-align:center;\">\u00a0<span style=\"font-size:large;color:#000080;\"><b>Meet the Author:<\/b><\/span><\/p>\n<p style=\"text-align:center;\">\u00a0<a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/travellingthroughwords.files.wordpress.com\/2017\/11\/1a859-ingrid2bkelada.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/travellingthroughwords.files.wordpress.com\/2017\/11\/1a859-ingrid2bkelada.jpg?w=240\" width=\"256\" height=\"320\" border=\"0\" \/><\/a><\/p>\n<div>\n<p>Ms. Ingrid Kelada is an experienced psychologist and happiness expert. She is a speaker and has facilitated over 1000 workshops all over the world. People find her to be pragmatic, inspiring and funny! She has an online personality questionnaire store to help people identify their talents and interests. With over 25 years experience, she offers her expertise to a wide range of clients. She is bilingual and a member of the professional association of Psychologists of Quebec. Visit her online at www.keladacc.ca<\/p>\n<p><b>Connect with the Author: <a href=\"http:\/\/www.21daystohappiness.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Website<\/a> ~ <a href=\"https:\/\/twitter.com\/ikelada\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a> ~ <a href=\"https:\/\/www.facebook.com\/21DaysToHappiness\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a> ~ <a href=\"https:\/\/www.linkedin.com\/in\/ingridkelada\/\" target=\"_blank\" rel=\"noopener noreferrer\">LinkedIn<\/a> ~ <a href=\"https:\/\/www.instagram.com\/ikelada21days\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/b><\/p>\n<\/div>\n<div><\/div>\n<div>\n<div style=\"text-align:center;\"><span style=\"font-size:large;\"><b>Enter the Giveaway!<\/b><\/span><\/div>\n<\/div>\n<div>\n<div style=\"text-align:center;\">Ends Dec 23<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<p><a id=\"rcwidget_qspeo74d\" class=\"rcptr\" href=\"https:\/\/www.rafflecopter.com\/rafl\/display\/defcd44e331\/\" rel=\"nofollow\">a Rafflecopter giveaway<\/a><\/p>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/travellingthroughwords.files.wordpress.com\/2017\/11\/0954d-iread2bwebsite2bnew2blogo.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/travellingthroughwords.files.wordpress.com\/2017\/11\/0954d-iread2bwebsite2bnew2blogo.jpg?w=300\" width=\"400\" height=\"65\" border=\"0\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"link-more\"><a href=\"https:\/\/travellingthroughwords.com\/index.php\/2017\/11\/30\/11531\/#more-11531\" class=\"more-link\">Continue reading &#10142; <span class=\"screen-reader-text\">21 Days to Happiness by Ingrid Kelada- Author Interview and Giveaway<\/span><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-11531","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":9529,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/09\/06\/10-essentials-to-the-blueprint-of-happiness-by-bhanu-arora-book-review\/","url_meta":{"origin":11531,"position":0},"title":"10 Essentials to The Blueprint of Happiness by Bhanu Arora (Book Review)","date":"September 6, 2017","format":false,"excerpt":"Buy this book on Amazon Genre:\u00a0Non-Fiction, Self-help Publisher: Power Publisher Release Date:\u00a0April 2017 Pages:\u00a0140 My Rating: 3.5 stars For the last few months, I have been thinking a lot about happiness. 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What brings real happiness is the knowledge that it\u2019s lasting and\u2026","rel":"","context":"In &quot;Book Reviews&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10801,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/10\/12\/tips-for-happiness-in-the-shadow-of-cancer-by-dr-meenu-walia\/","url_meta":{"origin":11531,"position":2},"title":"Tips for Happiness in the Shadow of Cancer by Dr. Meenu Walia","date":"October 12, 2017","format":false,"excerpt":"Add on Goodreads Buy on Amazon Publisher: Prabhat Prakashan Release Date: February 8th 2016 Pages:\u00a0160 Format:\u00a0Paperback Goodreads Synopsis One never forgets the day, the exact moment when he\/she was diagnosed with cancer. For almost everybody it is a life-changing experience. This book is intended to serve as a guide to\u2026","rel":"","context":"In &quot;Book Reviews&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13328,"url":"https:\/\/travellingthroughwords.com\/index.php\/2020\/11\/30\/harness-the-power-of-the-invincible-mind-spatial-strategy-to-success-and-happiness-by-alex-neumann-book-review\/","url_meta":{"origin":11531,"position":3},"title":"Harness the Power of the Invincible Mind: Spatial Strategy to Success and Happiness by Alex Neumann &#8211; Book Review","date":"November 30, 2020","format":false,"excerpt":"Goodreads\u00a0|\u00a0Amazon Source: Review CopyPages:\u00a0185Publisher: Pearson PressPublication Date: September 25, 2020My Rating:\u00a04\/5 Blurb \"Harness the Power of the Invincible Mind is one of those rare books with the power to radically change reader's lives for the better.\" Alex Neumann makes wonderful guiding principles for anyone attempting to create a productive and\u2026","rel":"","context":"In &quot;Book Reviews&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9748,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/09\/16\/august-2017-book-haul\/","url_meta":{"origin":11531,"position":4},"title":"August 2017 Book Haul","date":"September 16, 2017","format":false,"excerpt":"In terms of books acquired, this month was a good one. 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Let's get started- I bought 3 books this month from Amazon. \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 I've been dying to get\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/images.gr-assets.com\/books\/1496737490l\/35368038.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":13315,"url":"https:\/\/travellingthroughwords.com\/index.php\/2020\/11\/02\/manifesting-your-best-future-self-developing-health-happiness-and-success-by-peter-gruenewald-book-review\/","url_meta":{"origin":11531,"position":5},"title":"Manifesting Your Best Future Self: Developing Health, Happiness and Success by Peter Gruenewald &#8211; Book Review","date":"November 2, 2020","format":false,"excerpt":"Goodreads\u00a0|\u00a0Amazon Source: Review CopyPages:\u00a090Publication Date:\u00a0September 7th, 2020My Rating:\u00a03.5\/5 Book Blurb It\u2019s easy to feel daunted by life circumstances such as the COVID-19 pandemic, and by the personal, professional, and financial challenges that are arising from it. Unhealthy levels of stress have become widespread, resulting in physical and emotional health problems\u2026","rel":"","context":"In &quot;Book Reviews&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/posts\/11531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/comments?post=11531"}],"version-history":[{"count":0,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/posts\/11531\/revisions"}],"wp:attachment":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/media?parent=11531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/categories?post=11531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/tags?post=11531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}