{"id":11890,"date":"2018-10-16T20:07:08","date_gmt":"2018-10-16T14:37:08","guid":{"rendered":"https:\/\/travellingthroughwords.wordpress.com\/?p=11890"},"modified":"2018-10-16T20:07:08","modified_gmt":"2018-10-16T14:37:08","slug":"change-me-by-jasmin-waldmann-book-review","status":"publish","type":"post","link":"https:\/\/travellingthroughwords.com\/index.php\/2018\/10\/16\/change-me-by-jasmin-waldmann-book-review\/","title":{"rendered":"Change Me by Jasmin Waldmann (Book Review)"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51d8NQpGNNL._SX326_BO1,204,203,200_.jpg\" alt=\"\" \/><\/figure><\/div>\n\n\n\n<p style=\"text-align:center;\"><a href=\"https:\/\/www.goodreads.com\/book\/show\/38354971-change-me?ac=1&amp;from_search=true\" data-mce-href=\"https:\/\/www.goodreads.com\/book\/show\/38354971-change-me?ac=1&amp;from_search=true\">Add the book on Goodreads<\/a><\/p>\n\n\n\n<p style=\"text-align:center;\"><a href=\"https:\/\/www.amazon.in\/Change-Me-Jasmin-Waldmann\/dp\/8184959907\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\" data-mce-href=\"https:\/\/www.amazon.in\/Change-Me-Jasmin-Waldmann\/dp\/8184959907\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\">Buy on Amazon<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Genre:<\/strong>&nbsp;Personal Development<\/li><li><strong>Publisher:<\/strong> Jaico Publishing House<\/li><li><strong>Source<\/strong>: Review Copy<\/li><li><strong>Format:<\/strong>&nbsp;Paperback<\/li><li><strong>Pages:<\/strong>&nbsp;248<\/li><li><strong>Publication Date:<\/strong>&nbsp;1 January 2018<\/li><li><strong>My Rating:&nbsp;<\/strong>4<strong>&nbsp;<\/strong>stars<\/li><\/ul>\n\n\n\n<!--more-->\n\n\n\n<p><span style=\"color:#000080;\" data-mce-style=\"color: #000080;\"><strong>Goodreads Blurb<\/strong><\/span><\/p>\n\n\n\n<p>Amit Malhotra, 35, is a high-flying investment banker who loves his gut and all things gourmet. Amit is living the proverbial good life, which includes a loving family, a successful career and a luxurious life \u2013 albeit with a paunch.<\/p>\n\n\n\n<p>When a pretty twenty-something calls him \u2018uncle\u2019 by mistake, the young corporate honcho is forced to evaluate his lifestyle. As if that weren\u2019t enough, Amit has to face the harsh realities of his fast-paced life when he loses a close friend and colleague to a fatal heart attack in the middle of a conference.<\/p>\n\n\n\n<p>After this shock to his system, the gym-hating, food-binging couch potato realizes that he will have to change his ways before a heart attack claims him too. But will he be able to accomplish this steep climb?<\/p>\n\n\n\n<p>Change Me captures in detail a common man\u2019s inspiring journey towards holistic fitness with the help of a life coach. Join Amit as he discovers his true being \u2013 his mind, body and spirit \u2013 and marches towards a healthy, fulfilling future.<\/p>\n\n\n\n<p>Jasmin Waldmann is a renowned life coach and fitness expert. She is the inventor of Pilardio\u00ae, a concept that combines Pilates and Cardio, and the developer of JaWa Diet.<\/p>\n\n\n\n<p><strong><span style=\"color:#000080;\" data-mce-style=\"color: #000080;\">My Thoughts<\/span><\/strong><\/p>\n\n\n\n<p>The book starts with a very relatable prologue by author.&nbsp;This book is written in a very clever way. Instead of making it a self-help book, the author took us through Amit&#8217;s journey of improving his life.<\/p>\n\n\n\n<p>This was also very easy and quick to read. It doesn&#8217;t get dull at all. There is a lot of much-needed advice in it. You just have to reflect as you read.<\/p>\n\n\n\n<p>I really loved reading this book. I highly recommend this book to everyone.<\/p>\n\n\n\n<p style=\"text-align:center;\"><em>Thanks to&nbsp;<a href=\"http:\/\/www.writersmelon.com\/wm\/\" data-mce-href=\"http:\/\/www.writersmelon.com\/wm\/\">Writersmelon&nbsp;<\/a>for a review copy of this book.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Add the book on Goodreads Buy on Amazon Genre:&nbsp;Personal Development Publisher: Jaico Publishing House Source: Review Copy Format:&nbsp;Paperback Pages:&nbsp;248 Publication Date:&nbsp;1 January 2018 My Rating:&nbsp;4&nbsp;stars<\/p>\n<div class=\"link-more\"><a href=\"https:\/\/travellingthroughwords.com\/index.php\/2018\/10\/16\/change-me-by-jasmin-waldmann-book-review\/#more-11890\" class=\"more-link\">Continue reading &#10142; <span class=\"screen-reader-text\">Change Me by Jasmin Waldmann (Book Review)<\/span><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[3],"tags":[83,85,99],"class_list":["post-11890","post","type-post","status-publish","format-standard","hentry","category-book-reviews","tag-book-recommendations","tag-book-review","tag-books"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":4559,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/02\/04\/books-i-read-in-january-2017\/","url_meta":{"origin":11890,"position":0},"title":"January 2017 Reads","date":"February 4, 2017","format":false,"excerpt":"Hello everyone! This is the first time i am doing a month reading wrap-up and I'm hoping to do a lot of these this year. January was a pretty good reading month for me. I finished 6 books. All of these were sent to me for review by their author.\u2026","rel":"","context":"In &quot;Book Lists&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/images.gr-assets.com\/books\/1475398277l\/32329443.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8189,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/06\/24\/heroes-or-thieves-steps-of-power-the-kings-book-2-by-j-j-sherwood-book-review\/","url_meta":{"origin":11890,"position":1},"title":"Heroes or Thieves (Steps of Power: The Kings) (Book 2) by J.J Sherwood- Book Review","date":"June 24, 2017","format":false,"excerpt":"Add this book Goodreads Buy this book on Amazon Genre: High Fantasy Publisher: Silver Helm Release Date: June 14th 2016 Pages: 488 My Rating: 4\u00a0stars This review may contain spoilers for the first book in this series which is Kings of Pawns. I have reviewed it here. Heroes or Thieves\u2026","rel":"","context":"In &quot;Book Reviews&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/images-na.ssl-images-amazon.com\/images\/I\/51vC7nXDpEL._SX331_BO1,204,203,200_.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6581,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/04\/16\/mudmen-the-quest-for-humanity-by-shitij-sharma-book-review\/","url_meta":{"origin":11890,"position":2},"title":"Mudmen \u2013 The Quest For Humanity\u00a0by Shitij Sharma (Book Review)","date":"April 16, 2017","format":false,"excerpt":"Add this book on Goodreads Buy this book on Amazon Genre: Fiction, Fantasy, Post-Apocalyptic My Rating: 4.5 stars I received a copy of this book from the author in exchange for an\u00a0honest review. Mudmen is the second book by author Shitij Sharma. It is a stark contrast from his first\u2026","rel":"","context":"In &quot;Book Reviews&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/images.gr-assets.com\/books\/1485913536l\/34093278.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5199,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/03\/01\/february-2017-wrap-up\/","url_meta":{"origin":11890,"position":3},"title":"February 2017 Wrap-Up","date":"March 1, 2017","format":false,"excerpt":"Hi everyone! How was February for you? It was a stressful month for me. I had a few tests this month and I have my final exams staring from Thursday. Despite all this, I managed to read 4 books. You can also see my January Wrap-Up here. Books I Read\u2026","rel":"","context":"In &quot;Book Lists&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/images.gr-assets.com\/books\/1464079808l\/30271496.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9115,"url":"https:\/\/travellingthroughwords.com\/index.php\/2017\/07\/17\/esper-files-the-sky-cult-esper-files-2-by-egan-brass-book-review\/","url_meta":{"origin":11890,"position":4},"title":"Esper Files: The Sky Cult (Esper Files #2) by Egan Brass (Book Review)","date":"July 17, 2017","format":false,"excerpt":"Add this book Goodreads Buy this book on Amazon Genre: Science Fiction, Steampunk Publisher:\u00a0Inkitt Release Date:\u00a0January 25th, 2017 Pages: 208 My Rating:\u00a04.5 stars You can check out my review of the first book\u00a0The\u00a0Esper\u00a0Files\u00a0here. The\u00a0Esper\u00a0Files: The Sky Cult is the second book in a science-fiction\u00a0steampunk\u00a0series. 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He tells Mira that\u2026","rel":"","context":"In &quot;Book Reviews&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/images.gr-assets.com\/books\/1506875661l\/36335839.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/posts\/11890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/comments?post=11890"}],"version-history":[{"count":0,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/posts\/11890\/revisions"}],"wp:attachment":[{"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/media?parent=11890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/categories?post=11890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travellingthroughwords.com\/index.php\/wp-json\/wp\/v2\/tags?post=11890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}